The digestive power of elderly people is weaker . you should not take one large meal but should have frequent small meals instead . you should choose foods that are nutritious and easily digestible such as bean products and bean curd 高龄人士肠胃吸收力弱,所以每餐不宜过饱,宜小吃多餐,应选择一些较易消化和营养高的食物如豆类和豆腐等。